Simply dampen in the shower, place on a ledge away from the direct water flow, enjoy the little bursts of aroma. Once your shower in almost complete, place the steamer in the palm of your hand, damped again, close your eyes, hold close to your face ... inhale and exhale as you experience the full benefits of this aromatherapy steam. or Place in a bowl of boiling, hot water, lean over the bowl and cover your head with a towel to enjoy an aromatherapy facial steam. or Place in a warm bath and use as a mini bath bomb. Facial Detox, Give Me Strength, Just Say Spahhh, Relax Me, Sweet Serenity. Please not preference in cart notes and we will do out best to comply. No guarantee. *Please note: Some essential oils are to be used with caution for Children under the age of 6. Be sure to read more on the benefits and uses of essential oils for Children prior to use.